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Health

What is Hip Osteoarthritis? Causes, Symptoms, and Risk Factors

Introduction Hip osteoarthritis is a common joint problem, especially as people age. This condition causes pain and stiffness in the hip. Because hip osteoarthritis can

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January 20, 2026
Health

When is High Tibial Osteotomy (HTO) the Right Option for Knee Pain Relief?

What is High Tibial Osteotomy (HTO)? High Tibial Osteotomy, or HTO, is a surgery that helps fix knee pain caused by uneven wear. Doctors use

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January 20, 2026
Health

What to Expect During Knee Arthroscopy: A Step-by-Step Guide

What is Knee Arthroscopy? Knee arthroscopy is a type of minimally invasive knee surgery. Doctors use a small camera, called an arthroscope, to look inside

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January 2, 2026
Health

Total Knee Replacement: What to Expect, Benefits, Risks, and Recovery

Introduction Total knee replacement is a surgery that helps people with severe knee pain. Doctors replace the damaged knee joint with an artificial one. This

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November 21, 2025
Health

When is Ankle Arthroscopy Necessary? Understanding Common Conditions Treated

What Is Ankle Arthroscopy? Ankle arthroscopy is a minimally invasive ankle surgery. Doctors use a small camera and special tools to look inside your ankle

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November 21, 2025
Health

How Texting Too Much Can Lead to Tendonitis: Symptoms & Treatment

Introduction Tendonitis is a common injury that many people do not notice right away. However, it can become a real problem, especially with today’s habits.

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November 21, 2025
Health

Frozen Shoulder Relief: Restore Movement with the Right Treatment

Introduction Frozen shoulder is a common cause of shoulder pain and stiffness. It can make daily tasks, like reaching or dressing, very hard. Because frozen

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November 21, 2025
Health

Minimally Invasive Orthopedic Surgeries: Benefits, Procedures, and Recovery

What Are Minimally Invasive Orthopedic Surgeries? Minimally invasive orthopedic surgery is a modern way to treat bone and joint problems. In these surgeries, doctors use

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November 3, 2025
Knee
Health

10 Myths About Knee Replacement Surgery You Need to Stop Believing 

Knee replacement surgery, also known as knee arthroplasty, is a common procedure that aims to relieve pain and improve mobility for individuals with severe knee

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January 29, 2025
GOLF
Health

Preventing Golfer’s Elbow: Tips and Strategies for Injury Prevention 

Golfer’s elbow, also known as medial epicondylitis, is a common overuse injury that affects the tendons on the inside of the elbow. This condition can

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January 29, 2025
Golf
Health

Golfer’s Elbow: What Is It? 

(Pain in the Elbow)  A repetitive strain injury caused by damage to the tendons (connects muscle to bone) on the inner side of the elbow.

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January 29, 2025
HIP
Health

Hip Resurfacing: A Revolutionary Option for Patients with Hip Pain 

Hip pain can be debilitating and greatly affect one’s quality of life. For individuals suffering from severe hip arthritis or other hip conditions, hip resurfacing

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January 29, 2025
HIP
Health

Hip Resurfacing: An Innovative Approach to Relieving Hip Pain 

Are you one of the millions of individuals suffering from chronic hip pain? Does your hip condition limit your mobility and quality of life? If

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January 29, 2025
ACL
Health

Understanding ACL Surgery: Restoring Stability and Recovery 

Types of ACL Surgery:  Preparing for ACL Surgery:  The ACL Surgery Procedure:  Postoperative Care and Recovery:  Potential Complications and Risks:  Conclusion: 

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January 29, 2025
ACL
Health

ACL Injury: Does It Require Surgery? 

ACL surgery is the surgical replacement of the anterior cruciate ligament (ACL) in the knee.  3 bones form the knee joint:  Ligaments connect these bones

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January 29, 2025
Rehe
Health

What You Need to Know about Rheumatoid Arthritis 

Rheumatoid arthritis (RA) is a chronic inflammatory disorder that affects the joints and other parts of the body. It is an autoimmune disorder, meaning the

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January 29, 2025
Knee
Health

Living with Knee Osteoarthritis: A Guide to Managing Symptoms  

Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones)

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January 29, 2025
Tennis Elbow
Health

Tennis Elbow: Causes, Symptoms, and Effective Treatments 

Tennis elbow, medically known as lateral epicondylitis, is a common and painful condition that can affect people from all walks of life, not just tennis

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January 29, 2025
THR
Health

Regaining Mobility: A Comprehensive Guide to Hip Replacement Surgery  

Hip pain can impact your quality of life, making even routine activities a struggle. Hip replacement surgery emerges as a promising solution when conservative treatments

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January 29, 2025
TKR
Health

Knee Replacement Surgery: The Ultimate Solution for Severe Knee Pain 

Knee replacement surgery, also known as total knee arthroplasty, is a medical procedure that involves the replacement of a damaged or worn knee joint with

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January 29, 2025
Health

Rehabilitation and Recovery: Optimizing Healing and Function After Fracture Related Infections

Rehabilitation and recovery play a crucial role in regaining strength, mobility, and function after fracture related infections. ­ By following a comprehensive rehabilitation program, patients

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October 4, 2024
Health

Prevention of Fracture Related Infections

Preventing fracture related infections is crucial to ensure successful healing and minimize complications. By implementing proactive measures, patients can significantly reduce the risk of infections

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October 4, 2024
Health

Navigating Osteoporosis: Strategies for Prevention and Management

It is a condition characterized by the weakening and brittleness of bones due to bone density and mass loss. Often referred to as a “silent

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October 4, 2024
Health

Rotator Cuff Injuries: Prevention and Remedies

The rotator cuff has four muscles and tendons crucial in shoulder joint stability and mobility. Unfortunately, rotator cuff injuries are common and can result from

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October 4, 2024
Health

Understanding Rotator Cuff Injuries: Causes, Symptoms, Treatment, and Prevention

Rotator cuff injuries are a prevalent issue affecting a vast number of individuals worldwide. Whether you’re an athlete, a fitness enthusiast, or engaged in daily

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October 4, 2024
Health

Living with Knee Osteoarthritis: A Guide to Managing Symptoms

Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones)

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October 4, 2024

Welcome, I am Dr. Akshay Phadke, an orthopaedic surgeon and joint replacement specialist

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